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NEWS 1130 at Caribbean Days Festival

Nothing quite says summer in the city like the annual Caribbean Days Festival in North Vancouver at Waterfront Park. The native island people are full of positivity and it exudes in their food, culture, music and zest for life. From dance breaks in the park to talented kids and Tobago natives sharing their culture with me on the air waves, reggae, calypso and even limbo make this weekend event a do not miss year after year.

The Bodhi Meditation Fun Fair in Richmond was a tranquil community event that drew in people from all over the lower mainland. Meditation has become a mainstream wellness practice and the Bodhi Meditation Centre Vancouver offers a community of support to all. This annual inclusive event included an artist competition, Joico beauty stations, energy healing and entertainment. I look forward to coming back for an intro meditation session!